Inspiration and balance for daily life
I find inspiration in everything around me. A city I visit, a person I meet, a song I hear, a film I'm watching. When I'm in a creative mindset, I find that inspiration just flows from everything I encounter.
I am balanced by both stillness and movement. Beginning each day in complete calm before transitioning into my routine - out of my head, into my body. Maintaining daily movement through stretching, walking, hiking, skipping, swimming, and running, which is ever more important when I spend long days in meetings or in front of a computer. I rely on the physical and mental balance movement provides and seek this often in the mountains and rivers of North Vancouver.